OUR COACHING HAS CLOSURE
Our 90 minutes coaching sessions have a beginning, middle and end.
There is pre-work and post work for every session, and I am available via email or phone for the duration of our coaching engagement, so the coaching itself is not limited to the time we spend in session.
In fact, the in-office time is the smallest part of our work together.
Similarly, our coaching program has an arc. We start with an introductory session to identify your objective, and within the first few weeks you're deep into the work, already experiencing tangible change.
Your work is punctuated by strategy sessions, where we monitor progress made toward the goal. What gets measured gets improved.
Your goal is achieved (or in some cases, adjusted) and your sessions come to an end; we have closure.
Coaching is not covered by insurance. However, clients have successfully negotiated with their employer to pay for coaching as part of employee continuing education / leadership training.
INTRO SESSION
Every client starts with an introductory session.
By the end of this session, you will have identified a coaching goal, the next steps to take, and the motivation to move forward.
Price: FREE
30min session
COACHING PARTNERSHIP
Each partnership is different in length and can last from one session till 1 year contract.
By the end of our first session, you will have identified a coaching goal, the next steps to take, and the motivation to move forward.
Each session is 90 min. In the intro session we'll determine which program fits you best:
Breakthrough session to support during quick transitions, powerful strategic goal setting, kicking off significant change: a 6 to 8 hours session can be done in one day or it can be divided into several short sessions over the week-end.
Looking to accelerate dramatically; you have ample time to implement the strategy between sessions: minimum 3 Months. Personal Mastery and Transition to Leadership programs can last from 3 months, up to 1 year, according to your objectives.
Designed for busy professionals or parents, seeking a long-term impact. Achieve multiple goals in more time: 6 Months.
TESTIMONIALS
“Catalina is my coach for several months now, she helped me navigate thought decisions and supported me to stick to my plan. I achieved my goals and redefined where I want to be in the future. Always waiting for the next session working towards my new goals.”
“The ease she makes things work, no matter how complicated it may seem, is a quality that I noticed in Catalina from the first session. She has the power to make you see the resources you have and make it work for your goal. The professionalism, patience and passion she works with, and the results obtained together made me see in Catalina more than just a coach. She helped me make many important transformations in a fairly short time: change my job and find a new one in just 2 weeks, start new projects, have more courage, appreciate what I am and to I see what I once called problems, now I see as challenges.”
“Since the first coaching sessions, Catalina gave me an energy boost and helped me structure my actions and discover some of my professional goals. I managed to make a shift in perspective in a few sessions and to act much more than before.”
“Catalina’s ability to juggle questions gave me options I hadn’t considered before. She opened up options for me and points of view that got me out of the blockage. Her naturalness, ease and relaxed style make me come back to her whenever I need to reach my goals.”
“It is the first time I attend coaching sessions and I am very pleasantly surprised by the results obtained, although at first I was not very confident. The one-on-one sessions with Catalina Meuli are full of suspense and determined me to rediscover my unexploited sides so far. She helped me figure out how I could act in different situations of my life. I confidently recommend Catalina’s sessions and I will definitely come back again.”
“When I came to you, I was skeptical and avoided believing that time with a stranger would help me. I read and keep myself informed constantly and first it seemed silly for me to attend a coaching session. But look, I managed to get what I wanted. My business is booming, and I managed to get through the pandemic like I never imagined. To me you are “my go to person”.”
“Catalina is my business coach for several months now, shehelped me navigate thought decisions and supported me tostick to my plan. I achieved my goals and redefined where I want to be in the future. Always waiting for the next session working towards my new goals.”
“Catalina was and will work again for our company. She is the coach we chose for several executive board members for the last 10 years. The board we change several times but we never changed the coach (Catalina). ”